Benefits of Cucumber Salad

Zachary Mcclung

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Many people as they get older like to watch what they eat, especially if its over a big meal like Thanksgiving dinner. But many people overlook the simple things to eat. So today I’m going to tell you each of the benefits you get while eating a cucumber salad. First thing first cucumbers are one of, if not the healthiest vegetabals out there. Cucumbers are high in nutrients and act as a detox while preventing ┬áserious things like skin cancer and heart disease. When you take the already healthy cucumbers and combine it with white whine vinegar and the onions you get a very healthy mix of good cholesterol with the added bonus of a weight loss aid. Now that is a very healthy Thanksgiving side dish.